Live stream preview
The Lunch Break - classes around or under 30 minutes
59. Build Your Fort: Restorative Flexibility w/Ariana S.
21m
his class will focus on flexibility as a restorative practice. This video can be paired with any other building-block focused videos.
Taught by Ariana Speight.
Up Next in The Lunch Break
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57. Build Your Fort: Glutes and Hamst...
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
55. Build Your Fort: Glutes and Hamst...
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ariana Speight. -
42. The Whole Practice - MINI - w/Ariana
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Ariana Speight.
