Live stream preview
The Lunch Break - classes around or under 30 minutes
22. Build Your Fort - Core Stability w/Kimberly B.
26m
Access and challenge your core stability. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater.
Up Next in The Lunch Break
-
20.The Whole Practice w/Brendan D. - ...
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
-
19.The Whole Practice w/Emily S. - MINI
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Emily Sanderson.
-
19. Build Your Fort - Glut and Hip St...
Strengthen gluts and hips. This class can be paired with any of our other building block focused classes.
Taught by Emily Sanderson.
