Live stream preview
The Lunch Break - classes around or under 30 minutes
19. Build Your Fort - Glut and Hip Strength w/Emily S.
24m
Strengthen gluts and hips. This class can be paired with any of our other building block focused classes.
Taught by Emily Sanderson.
Up Next in The Lunch Break
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18. Build Your Fort - Side Body Stren...
Strengthen and lengthen your side body. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdoca. -
17. The Whole Practice w/Ashley R. - ...
MINI Whole Practice focused on the core and breath to integrate the entire body.
Taught by Ashley Richmond. -
14. The Whole Practice w/Natalie G. -...
Mini Whole Practice focused on the core and breath to integrate the entire body.
Taught by Natalie Green.
