Live stream preview
The Lunch Break - classes around or under 30 minutes
32. Build Your Fort - Lengthen & Strengthen w/Ashley R.
19m
Arm, shoulder, and glut focused mat class. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
Up Next in The Lunch Break
-
31.The Whole Practice w/Shelby D. - MINI
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.
-
31. Build Your Fort - Gluts and Hamst...
Strengthen gluts and hamstring. This class can be paired with any of our other building block focused classes.
Taught by Shelby Dinslage. -
30. Build Your Fort - Glut and Hip St...
Strengthen gluts and hips. This class can be paired with any of our other building block focused classes.
Taught by Laurel Snyder.