Live stream preview
The Lunch Break - classes around or under 30 minutes
26. Build Your Fort - Core strengthening w/Ashley R.
25m
Ab and leg focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
Up Next in The Lunch Break
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24.The Whole Practice w/Brendan D. - ...
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
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24. Build Your Fort - Slow Strengthen...
This class is a slow and mindful strength practice to restore and rejuvenate. Pair with any of our other building block focused classes.
Taught by Ariana Speight. -
23. The Whole Practice w/Ashley A. - ...
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Ashley Richmond.
