Live stream preview
The Lunch Break - classes around or under 30 minutes
24. Build Your Fort - Slow Strengthen and Restore w/Ariana S.
26m
This class is a slow and mindful strength practice to restore and rejuvenate. Pair with any of our other building block focused classes.
Taught by Ariana Speight.
Up Next in The Lunch Break
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23. The Whole Practice w/Ashley A. - ...
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Ashley Richmond.
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22.The Whole Practice w/Brendan D. - ...
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
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22. Build Your Fort - Core Stability ...
Access and challenge your core stability. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater.
