Live stream preview
34. Build Your Fort - Wake & Warm w/Julia L.
Build Your Fort
•
13m
Wake up and warm up - play on repeat! This video can also be paired with any other building-block focused videos. Taught by Julia Larcenaire.
Up Next in Build Your Fort
-
33. Build Your Fort - Strength and Mo...
A focused mat class to build heat and core strength through movement. This class can be paired with any of our other building block focused classes.
Taught by Michelle Cady. -
32. Build Your Fort - Lengthen & Stre...
Arm, shoulder, and glut focused mat class. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
31. Build Your Fort - Gluts and Hamst...
Strengthen gluts and hamstring. This class can be paired with any of our other building block focused classes.
Taught by Shelby Dinslage.