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13. The Whole Practice w/Ashley R. - MINI
The Whole Practice
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35m
A MINI Whole Practice focused on the core and breath integrate the entire body. Taught by Ashley Richmond.
Up Next in The Whole Practice
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12. The Whole Practice w/Natalie G.
PROPS NEEDED: yoga block
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Natalie Green. -
11. The Whole Practice w/Ashley R. - ...
A MINI Whole Practice focused on the core and breath designed to get the entire body moving. Taught by Ashley Richmond.
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10. The Whole Practice w/Graziella M.
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.
