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49. Build Your Fort: The Classic Push-Up w/Ashley
Build Your Fort
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4m 20s
Build some heat in under 5 minutes! This is the classic pilates push-up series. Perfect for when you need a quick warm-up or want to awaken your body. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond
Up Next in Build Your Fort
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48. Build Your Fort: Move + Breathe w...
Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green. -
47. Build Your Fort: Low-Impact Cardi...
Get moving and build strength! This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca. -
46. Build Your Fort - Runner's Suppor...
Calling all Runners! This class was created specifically to support you, targeting the muscles we use when running. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore.
