Live stream preview
19.The Whole Practice w/Emily S. - MINI
The Whole Practice
•
19m
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Emily Sanderson.
Up Next in The Whole Practice
-
18. The Whole Practice w/Brendan D.
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
-
17. The Whole Practice w/Ashley R. - ...
MINI Whole Practice focused on the core and breath to integrate the entire body.
Taught by Ashley Richmond. -
16. The Whole Practice w/Emily S.
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Emily Sanderson.
