Live stream preview
37. Build Your Fort - Ab focused w/Ashley R.
30-Day New Year's Challenge!
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16m
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond
Up Next in 30-Day New Year's Challenge!
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28.The Whole Practice w/Shelby D. - MINI
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.
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64. Build Your Fort: Arm Weights w/Na...
PROPS NEEDED: 2 cans of soup or hand weights, recommended under two pounds.
This mini class will focus on arms and back body strength using weights. In addition, this class is Prenatal friendly.
Taught by Natalie Green. -
53. Build Your Fort: Glutes and Hamst...
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Ayers.
