Live stream preview
09. Build Your Fort - Full body w/Natalie G.
30-Day New Year's Challenge!
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24m
PROPS NEEDED: Chair or stool without arms
Using a chair as a prop, this class is a workout for your entire body.
Taught by Natalie Green.
Up Next in 30-Day New Year's Challenge!
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54. Build Your Fort: Restorative w/As...
Reset your nervous system. Pair with any other building-block focused videos.
Taught by Ashley Richmond. -
45. Build Your Fort - Core Strength w...
A focused mat class to build core strength. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney. -
67. Build Your Fort: Resistance Band ...
PROPS NEEDED: Resistance band or Theraband
A short session to build core strength through movement. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
