Build Your Fort
Focused mat classes you can mix and match. Use them as building blocks to your personal practice. Choose a shorter session to awaken the body, focus on certain areas, or restore and relax.
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49. Build Your Fort: The Classic Push-Up w/Ashley
Build some heat in under 5 minutes! This is the classic pilates push-up series. Perfect for when you need a quick warm-up or want to awaken your body. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond -
48. Build Your Fort: Move + Breathe w/Natalie G.
Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green. -
47. Build Your Fort: Low-Impact Cardio w/Graziella M.
Get moving and build strength! This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca. -
46. Build Your Fort - Runner's Support w/Sam L.
Calling all Runners! This class was created specifically to support you, targeting the muscles we use when running. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore. -
45. Build Your Fort - Core Strength w/Hannah K.
A focused mat class to build core strength. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney. -
44. Build Your Fort - Restorative Mobility w/Hannah K.
A focused mat class to stretch and create mobility. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney. -
43. Build Your Fort - 15-minute Abs w/Graziella M.
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca. -
42. Build Your Fort - Strengthen and Lengthen w/Julia L.
A focused mat class to build core strength and lengthen the body. This class can be paired with any of our other building block focused classes.
Taught by Julia Larcenaire. -
41. Build Your Fort - Stretch and Mobility w/Graziella M.
A focused mat class to stretch and create mobility. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca. -
40. Build Your Fort - 15-minute Abs w/Julia L.
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Julia Larcenaire. -
39. Build Your Fort - Ab focused w/Sam L.
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore. -
38. Build Your Fort - Lower body w/Ashley R.
Lower body focused mat class. Challenge core stability while strengthening your abs, glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond -
37. Build Your Fort - Ab focused w/Ashley R.
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond -
36. Build Your Fort - Wake & Warm w/Ashley A.
Wake up and warm up - play on repeat! This video can also be paired with any other building-block focused videos. Taught by Ashley Ayers.
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35. Build Your Fort - Strength and Mobility w/Michelle C.
A focused mat class to build heat and core strength through movement. This class can be paired with any of our other building block focused classes.
Taught by Michelle Cady. -
34. Build Your Fort - Wake & Warm w/Julia L.
Wake up and warm up - play on repeat! This video can also be paired with any other building-block focused videos. Taught by Julia Larcenaire.
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33. Build Your Fort - Strength and Mobility w/Michelle C.
A focused mat class to build heat and core strength through movement. This class can be paired with any of our other building block focused classes.
Taught by Michelle Cady. -
32. Build Your Fort - Lengthen & Strengthen w/Ashley R.
Arm, shoulder, and glut focused mat class. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
31. Build Your Fort - Gluts and Hamstrings w/Shelby D.
Strengthen gluts and hamstring. This class can be paired with any of our other building block focused classes.
Taught by Shelby Dinslage. -
30. Build Your Fort - Glut and Hip Strength w/Laurel S.
Strengthen gluts and hips. This class can be paired with any of our other building block focused classes.
Taught by Laurel Snyder. -
29. Build Your Fort - Ab focused w/Kimberly B.
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater. -
28. Build Your Fort - Shoulder and Neck Release w/Ashley R.
Release and restore your neck and shoulders. This class can be paired with any of our other building block focused classes. Taught by Ashley Richmond.
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27. Build Your Fort - Ab focused w/Ariana S.
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ariana Speight. -
26. Build Your Fort - Core strengthening w/Ashley R.
Ab and leg focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.