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Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond
Up Next in Build Your Fort
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38. Build Your Fort - Lower body w/As...
Lower body focused mat class. Challenge core stability while strengthening your abs, glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond -
39. Build Your Fort - Ab focused w/Sa...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore. -
40. Build Your Fort - 15-minute Abs w...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Julia Larcenaire.
