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Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green.
Up Next in Build Your Fort
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47. Build Your Fort: Low-Impact Cardi...
Get moving and build strength! This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca. -
46. Build Your Fort - Runner's Suppor...
Calling all Runners! This class was created specifically to support you, targeting the muscles we use when running. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore. -
45. Build Your Fort - Core Strength w...
A focused mat class to build core strength. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney.