Live stream preview
Strengthen gluts and arms. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdoca.
Up Next in Build Your Fort
-
22. Build Your Fort - Core Stability ...
Access and challenge your core stability. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater. -
23. Build Your Fort - Ab focused w/As...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
24. Build Your Fort - Slow Strengthen...
This class is a slow and mindful strength practice to restore and rejuvenate. Pair with any of our other building block focused classes.
Taught by Ariana Speight.
