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Standing leg and glute work with a bit of cardio.
This class can be paired with any of our other building block focused classes.
Taught by Jordan Miller.
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A focused mat class to strengthen through movement. This class can be paired with any of our other building block focused classes.
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12. Build Your Fort - Strength and St...
Standing leg work and stability conditioning for the entire body. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca.
