Live stream preview
PROPS NEEDED: A blue or any medium weight resistance band.
This class will focus on building strength through resistance exercises for the entire body. This video can be paired with any other building-block focused videos. Taught by Graziella Murdocca.
Up Next in Build Your Fort - Props
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15. Build Your Fort - Bumpy ball w/As...
PROPS NEEDED: Bumpy ball.
Ab–focused class. This video can be paired with any other building-block focused videos.
Taught by Ashley Richmond. -
16. Build Your Fort - Yoga Block w/Sa...
PROPS NEEDED: Yoga block.
Access and challenge your core stability. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore. -
17. Build Your Fort - Magic Circle w/...
PROPS NEEDED: Magic Circle.
Access and challenge your core stability. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater.
