Live stream preview
05. Yoga w/Katharine S.
Cardio & Heat Building
•
38m
PROPS: yoga block
Expand and supplement your pilates practice with yoga! Lengthen, release, and realign.
Taught by Katharine Still
Up Next in Cardio & Heat Building
-
64. Build Your Fort: Gentle HIIT Clas...
Join Brendan for a gentle version of HIIT (High Intensity Interval Training) Pilates. Move, breath, and sweat into the New Year. No props or experience necessary.
Taught by Brendan Drake -
63. Build Your Fort: Move + Breathe w...
Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green. -
03. Yoga w/Katharine S.
PROPS: yoga block
Expand and supplement your pilates practice with yoga! Lengthen, release, and realign - this particular class is taught with our Desk Warriors in mind...
Brought to you by Katharine Still
