Live stream preview
A focused mat class to stretch and create mobility. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca.
Up Next in Graziella Murdocca
-
25. The Whole Practice w/Graziella M.
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.
-
21. Build Your Fort - Gluts and Arms ...
Strengthen gluts and arms. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdoca. -
18. Build Your Fort - Side Body Stren...
Strengthen and lengthen your side body. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdoca.
