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A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.
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43. Build Your Fort - 15-minute Abs w...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
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41. Build Your Fort - Stretch and Mob...
A focused mat class to stretch and create mobility. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca. -
25. The Whole Practice w/Graziella M.
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.
