42. The Whole Practice - MINI - w/Ariana
30-Day New Year's Challenge, 2025 Edition!
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31m
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Ariana Speight.
Up Next in 30-Day New Year's Challenge, 2025 Edition!
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74. Build Your Fort: Standing series ...
PROPS NEEDED: 1-3 lb weights, soup cans, or...
Standing series! Build some heat while you strengthen, lengthen, and improve your balance — your arms will get involved too. This video can be paired with any other building-block focused videos. Taught by Hannah Kearney. -
41.The Whole Practice w/Graziella M.
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.
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76. Build Your Fort: Arm and Shoulder...
PROPS NEEDED: 2 cans of soup or hand weights, recommended under two pounds.
This mini class will focus on arms and back body strength using weights.
Taught by Ashley Richmond.
