57. Build Your Fort: Glutes and Hamstrings w/Ashley R.
30-Day New Year's Challenge, 2025 Edition!
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23m
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
Up Next in 30-Day New Year's Challenge, 2025 Edition!
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14. Build Your Fort - Theraband w/Gra...
PROPS NEEDED: A blue or any medium weight resistance band.
This class will focus on building strength through resistance exercises for the entire body. This video can be paired with any other building-block focused videos. Taught by Graziella Murdocca. -
03. Yoga w/Katharine S.
PROPS: yoga block
Expand and supplement your pilates practice with yoga! Lengthen, release, and realign - this particular class is taught with our Desk Warriors in mind...
Brought to you by Katharine Still -
JUST RELEASED: The Whole Practice w/C...
45. The Whole Practice w/Brendan D.
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Catherine Ekeleme.
