03. Yoga w/Katharine S.
30-Day New Year's Challenge, 2025 Edition!
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35m
PROPS: yoga block
Expand and supplement your pilates practice with yoga! Lengthen, release, and realign - this particular class is taught with our Desk Warriors in mind...
Brought to you by Katharine Still
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PROPS NEEDED: Yoga block OR foam roller OR rolled blanket, theraband OR yoga strap.
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