Live stream preview
MINI Whole Practice focused on the core and breath to integrate the entire body.
Taught by Jordan Miller
Up Next in Open - All Levels
-
15. Build Your Fort - Hip mobility an...
Hip focused mat class to encourage mobility and build strength. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater. -
15. Build Your Fort - Bumpy ball w/As...
PROPS NEEDED: Bumpy ball.
Ab–focused class. This video can be paired with any other building-block focused videos.
Taught by Ashley Richmond. -
14. The Whole Practice w/Natalie G. -...
Mini Whole Practice focused on the core and breath to integrate the entire body.
Taught by Natalie Green.
