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The Lunch Break - classes around or under 30 minutes
79. Build Your Fort: Core Strengthening with Brianna R.
30m
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Brianna Rivera.
Up Next in The Lunch Break
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76. Build Your Fort: Restorative w/Ca...
Reset your nervous system. Pair with any other building-block focused videos. Taught by Catherine Ekeleme.
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74. Build Your Fort: Lower Body Flow ...
This mini class will focus on abs and lower body strength.
Taught by Catherine Ekeleme. -
72. The Whole Practice w/Catherine E.
45. The Whole Practice w/Brendan D.
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Catherine Ekeleme.
