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69. Build Your Fort: Overball w/Molly G.
BACK TO SCHOOL CHALLENGE
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34m
PROPS NEEDED: Overball (squishy ball).
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Molly Gray.
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74. Build Your Fort: Lower Body Flow ...
This mini class will focus on abs and lower body strength.
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