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67. Build Your Fort: Shoulder, Oblique, and Mid-Body Strength w/Hannah K.
BACK TO SCHOOL CHALLENGE
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17m
A focused mat class to build core strength in the mid-body. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney.
Up Next in BACK TO SCHOOL CHALLENGE
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74. Build Your Fort: Lower Body Flow ...
This mini class will focus on abs and lower body strength.
Taught by Catherine Ekeleme.
