Live stream preview
05. Yoga w/Katharine S.
BACK TO SCHOOL CHALLENGE
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38m
PROPS: yoga block
Expand and supplement your pilates practice with yoga! Lengthen, release, and realign.
Taught by Katharine Still
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PROPS NEEDED: Overball (squishy ball).
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68. Build Your Fort: Shoulder Release...
PROPS NEEDED: Yoga block or book, blanket.
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