30-Day New Year's Challenge!
30 classes over 30 days.
Looking to deepen your practice? Want to establish a new routine or get back into exercising regularly? We have curated 30 classes to get your body and mind into optimal shape, in just one month. Challenge yourself mentally and physically, we guarantee you'll like the results...
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45. The Whole Practice w/Brendan D.
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
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59. Build Your Fort: Restorative Flexibility w/Ariana S.
his class will focus on flexibility as a restorative practice. This video can be paired with any other building-block focused videos.
Taught by Ariana Speight. -
37. Build Your Fort - Ab focused w/Ashley R.
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond -
28.The Whole Practice w/Shelby D. - MINI
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.
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64. Build Your Fort: Arm Weights w/Natalie G.
PROPS NEEDED: 2 cans of soup or hand weights, recommended under two pounds.
This mini class will focus on arms and back body strength using weights. In addition, this class is Prenatal friendly.
Taught by Natalie Green. -
53. Build Your Fort: Glutes and Hamstrings w/Ashley A.
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Ayers.
