Live stream preview
Wake up and warm up - play on repeat! This video can also be paired with any other building-block focused videos. Taught by Julia Larcenaire.
Up Next in Build Your Fort
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35. Build Your Fort - Strength and Mo...
A focused mat class to build heat and core strength through movement. This class can be paired with any of our other building block focused classes.
Taught by Michelle Cady. -
36. Build Your Fort - Wake & Warm w/A...
Wake up and warm up - play on repeat! This video can also be paired with any other building-block focused videos. Taught by Ashley Ayers.
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37. Build Your Fort - Ab focused w/As...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond
