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Strengthen gluts and hips. This class can be paired with any of our other building block focused classes.
Taught by Emily Sanderson.
Up Next in Build Your Fort
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20. Build Your Fort - Shoulders & Arm...
Shoulder stability and arm work. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore. -
21. Build Your Fort - Gluts and Arms ...
Strengthen gluts and arms. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdoca. -
22. Build Your Fort - Core Stability ...
Access and challenge your core stability. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater.
