06. Breathwork w/Catherine E.
Desk Warriors
•
12m
Expand and supplement your pilates practice with breathwork! Reset your system by tapping into your parasympathetic nervous system with this series.
Brought to you by Catherine E.
Up Next in Desk Warriors
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PROPS NEEDED BUT NOT REQUIRED: Squishy balls or yoga block...
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68. Build Your Fort: Back body streng...
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65. Build Your Fort: Shoulder Strengt...
Build strength and mobility in your shoulders. Excellent for our Desk Warriors or really, anyone!
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