Live stream preview
76. The Whole Practice w/Brianna R.
Just Released:
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42m
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brianna Rivera.
Up Next in Just Released:
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76. Build Your Fort: Core Stability w...
PROPS NEEDED: A yoga blanket or bath towel, and a wood/tile/cement floor.
This class will use a tile to help build strength and stability for the entire body. This video can be paired with any other building-block focused videos. Taught by Ashley Richmond. -
84. Build Your Fort: Standing Series ...
Standing series with balance work. This video can be paired with any other building-block focused videos. Taught by Brianna Rivera.
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83. Build Your Fort: Glutes w/Ashley R.
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
