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42. Build Your Fort - Arms w/Darcie V.
30-Day New Year's Challenge, 2025 Edition!
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15m
PROPS NEEDED: Hand towel.
Focused class to strengthen your arms.
Taught by Darcie Virtue.
Up Next in 30-Day New Year's Challenge, 2025 Edition!
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57. Build Your Fort: Glutes and Hamst...
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
14. Build Your Fort - Theraband w/Gra...
PROPS NEEDED: A blue or any medium weight resistance band.
This class will focus on building strength through resistance exercises for the entire body. This video can be paired with any other building-block focused videos. Taught by Graziella Murdocca. -
03. Yoga w/Katharine S.
PROPS: yoga block
Expand and supplement your pilates practice with yoga! Lengthen, release, and realign - this particular class is taught with our Desk Warriors in mind...
Brought to you by Katharine Still
