Up Next in Open - All Levels

• 

  15:51

  42. Build Your Fort - Arms w/Darcie V.

  42. Build Your Fort - Arms w/Darcie V.

  PROPS NEEDED: Hand towel.
  Focused class to strengthen your arms.
  Taught by Darcie Virtue.

• 

  23:31

  57. Build Your Fort: Glutes and Hamst...

  57. Build Your Fort: Glutes and Hamst...

  Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
  Taught by Ashley Richmond.

• 

  39:33

  44. The Whole Practice w/Sofia E.

  44. The Whole Practice w/Sofia E.

  PROPS NEEDED: Foam Roller
  A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body.
  Taught by Sofia Engelman