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PROPS NEEDED: Magic Circle.
Access and challenge your core stability. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater.
Up Next in Open - All Levels
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16. The Whole Practice w/Emily S.
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Emily Sanderson.
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16. Build Your Fort - Yoga Block w/Sa...
PROPS NEEDED: Yoga block.
Access and challenge your core stability. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore. -
16. Build Your Fort - Cardio Squats &...
Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green.
