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A focused mat class to build core strength. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney.
Up Next in Advanced
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31. Build Your Fort - Gluts and Hamst...
Strengthen gluts and hamstring. This class can be paired with any of our other building block focused classes.
Taught by Shelby Dinslage. -
21. Build Your Fort - Gluts and Arms ...
Strengthen gluts and arms. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdoca. -
09. Build Your Fort - Cardio Glutes w...
Standing leg and glute work with a bit of cardio.
This class can be paired with any of our other building block focused classes.
Taught by Jordan Miller.
