Live stream preview
Standing leg and glute work with a bit of cardio.
This class can be paired with any of our other building block focused classes.
Taught by Jordan Miller.
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09. Build Your Fort - Full body w/Nat...
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Using a chair as a prop, this class is a workout for your entire body.
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02. Build Your Fort - Overball w/Ashl...
PROPS NEEDED: 10” fitness ball.
This class will focus on core stability, strength and develop control and awareness for the entire body. This video can be paired with any other building-block focused videos. Taught by Ashley Richmond.
