Live stream preview
JUST RELEASED: Weights w/Brianna R.
Build Your Fort - Props
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36m
PROPS: hand weights (or cans of soup), recommended 2-3 pounds.
This class will focus on abs, arms, and upper body strength.
Taught by Brianna Rivera.
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PROPS: 2 cans of soup or hand weights, recommended around three pounds.
This mini class will focus on arms and upper body strength.
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79. Build Your Fort: Upper Body Flow ...
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78. Build Your Fort: Theraband Resist...
PROPS NEEDED: A blue or any medium weight resistance band.
This class will focus on building strength through resistance exercises for the entire body. This video can be paired with any other building-block focused videos. Taught by Sam Lore.
